Common leg issues

Climate: although we may not realize it, our legs are affected by the climate all through the year:

Summer: most of us love the feeling of warm sun on our skin, but strong sunlight and humid conditions can lead to leg problems. When temperatures soar, spending as much time as possible in cool places is recommended, as is putting your legs in cool water.

Winter: although it is tempting to sit next to a radiator after having been out in the cold, this actually causes leg problems. People should be wary of moving from a warm building to the cold and damp outside. Spending as little time as possible in overheated spaces is recommended, as is choosing warm clothing rather than turning up the heating.

Further lifestyle factors are:

• Travel
• Diet
• Exercise
• Smoking
• Work conditions
• Clothing